Through guided instruction from Kathy Ruiter, combine gentle yoga poses with breathing awareness to relax the mind. Bring a yoga mat and a firm blanket. Signup begins on May 15.
You will learn gentle but effective yoga poses in this class. Combine gentle yoga poses with breathing awareness to strengthen, lengthen, and relax the mind. Instructor Kathy Ruiter will use her beautiful voice to sing during the final meditation. Wear comfortable clothing that lets you move freely. Bring a yoga mat and a firm blanket. A yearly waiver must be signed prior to participating.
Signup begins on May 15.
|Mon, May 29||Closed|
|Tue, May 30||9:00AM to 9:00PM|
|Wed, May 31||9:00AM to 9:00PM|
|Thu, Jun 01||9:00AM to 9:00PM|
|Fri, Jun 02||9:00AM to 9:00PM|
|Sat, Jun 03||9:00AM to 5:00PM|
|Sun, Jun 04||12:00PM to 5:00PM|
The Tinley Park Public Library is subject to the requirements of the Americans with Disabilities Act of 1990. Individuals who require an accommodation for a disability for any library presentation should contact the library at 708.532.0160, x3 at least ten working days before an event.