Through guided instruction from Kathy Ruiter, combine gentle yoga poses with breathing awareness to relax the mind. Bring a yoga mat and a firm blanket. Signup begins on March 15.
You will learn gentle but effective yoga poses in this class. Combine gentle yoga poses with breathing awareness to strengthen and lengthen, and relax the mind. Instructor Kathy Ruiter will use her beautiful voice to sing during the final meditation. Wear comfortable clothing that lets you move freely. Bring a yoga mat and a firm blanket.
Signup begins on March 15.
We're open 9:00AM to 9:00PM
|Mon, Mar 20||9:00AM to 9:00PM|
|Tue, Mar 21||9:00AM to 9:00PM|
|Wed, Mar 22||9:00AM to 9:00PM|
|Thu, Mar 23||9:00AM to 9:00PM|
|Fri, Mar 24||9:00AM to 9:00PM|
|Sat, Mar 25||9:00AM to 5:00PM|
|Sun, Mar 26||12:00PM to 5:00PM|
The Tinley Park Public Library is subject to the requirements of the Americans with Disabilities Act of 1990. Individuals who require an accommodation for a disability for any library presentation should contact the library at 708.532.0160, x3 at least ten working days before an event.