Bring balance to your life with inspirational self-care practices from yoga teacher, busy mom, and author Julie M. Gentile. In-person presenter. Signup required.
In-person presenter. A recorded version of this event will be available on the library's Virtual Event Recordings page April 8 - May 6, 2022.
Bring balance to your life with inspirational self-care practices from yoga teacher, busy mom, and author Julie M. Gentile. Julie will share ways to start now and stay motivated to make self-care a daily, lifelong habit.
You'll learn self-care practices including:
This is part two of our Parenting series. Remember to signup for each date in the series.
Part 1. Navigating Special Education: Laws, Rights, and Services for Young Children on Thursday, March 24, 2022 at 6:30pm
Part 2. Self-Care for Busy People on Thursday, April 7, 2022 at 6:30pm
Part 3. Parenting Your Teen on Tuesday, May 4, 2022 at 6:30pm
Speaker Bio: Julie M. Gentile
Julie is an award-winning author of 108 Yoga and Self-Care Practices for Busy Mamas and How to Stay Calm in Chaos: An Everyday Self-Care Guide.
Learn more about Julie at www.JulieGtheYogi.com
** For the safety of our community, masks are encouraged.
The Tinley Park Public Library is subject to the requirements of the Americans with Disabilities Act of 1990. Individuals who require an accommodation for a disability for any library presentation should contact the library at 708.532.0160, x3 at least ten working days before an event.