Through guided instruction from Kathy Ruiter, combine gentle yoga poses with breathing awareness to relax the mind. Bring a yoga mat and a firm blanket. Signup begins on October 15.
You will learn gentle but effective yoga poses in this class. Combine gentle yoga poses with breathing awareness to strengthen and lengthen, and relax the mind. Instructor Kathy Ruiter will use her beautiful voice to sing during the final meditation. Wear comfortable clothing that lets you move freely. Bring a yoga mat and a firm blanket. A yearly waiver must be signed prior to participating.
Signup begins on October 15.
Today's hours
We're open 9:00AM to 9:00PM
Mon, Oct 14 | 9:00AM to 9:00PM |
Tue, Oct 15 | 9:00AM to 9:00PM |
Wed, Oct 16 | 9:00AM to 9:00PM |
Thu, Oct 17 | 9:00AM to 9:00PM |
Fri, Oct 18 | 9:00AM to 9:00PM |
Sat, Oct 19 | 9:00AM to 5:00PM |
Sun, Oct 20 | 12:00PM to 5:00PM |
The Tinley Park Public Library is subject to the requirements of the Americans with Disabilities Act of 1990. Individuals who require an accommodation for a disability for any library presentation should contact the library at 708.532.0160, x3 at least ten working days before an event.